In order to be successful at weight loss, you need to find an eating plan that you can enjoy for the rest of your life. One that doesn’t stress you out, make you unhappy, or ban foods that you like. One that you can take to parties, on vacation, and out to dinner.
Diets: A User’s Guide is the book that will help you find the diet that’s right for you. It contains profiles of 21 of today’s most popular diets, including Keto, Weight Watchers, Jenny Craig, Mediterranean, DASH, Whole 30, and Nutrisystem. It also has reviews of online diet programs, apps, and books.
Eating well is a lifelong endeavor that affects both the quality, and quantity, of your life. You owe it to yourself to find an eating plan that offers food that is enjoyable, nutritious, and helps you reach and maintain a healthy weight.
Diets: A User’s Guide is the book that will help you do that! Free on Kindle.
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A little disclaimer about Kindle book prices: The price of "Diets: A User’s Guide – How to Choose a Diet That’s Right for You" was accurate on May 02nd, 2020, when this post was published. However, if you are viewing this on a later date it may no longer be accurate. Additionally, Amazon ebook prices can and do change frequently and without notice. Double check the price of any Kindle book before you buy it. Purchased a Kindle book by accident? The Kindle return process is simple, just following these instructions.